Wellness 1 -- Mary Gibson

As part of the first-day ice-breaker, after telling the class their name, I have them state what they had for breakfast or when they went to bed the night before. This often leads to a brief discussion of what are good health habits.

 

Description of activity or assignment

As many faculty do, I have the students introduce themselves at the first class. As part of this first-day ice-breaker I have them state what they had for breakfast or when they went to bed the night before. It is a way of getting them to reveal more than just their name and often leads to a brief discussion of what are good health habits.

 

Materials needed

Class roster

 

Procedure

Go around the class in whatever order you like.